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Testicular
Cancer Check - Men between the ages of 15 and 35 can
increase their chances of finding testicular cancer
early by performing monthly testicular self-examination
(TSE). Ideally, TSE should be performed after a warm
bath or shower. The heat causes the scrotal skin to
relax, making it easier to feel anything unusual on
the testicle. You can check your testicles after a
warm-up as described in our penis workouts.
· Examine each testicle gently with both hands.
The index and middle fingers should be placed underneath
the testicle with the thumbs placed on top. Roll the
testicle gently between the thumbs and fingers. One
testicle may be slightly larger than the other. This
is normal.
· The epididymis is a cord-like structure on
the top and back of the testicles that stores and
transports sperm. Do not confuse the epididymis with
an abnormal lump.
· Feel for any abnormal lumps - about the size
of a pea - on the front or side of the testicle. These
lumps are usually painless.
If you do find a lump, contact your doctor right away.
The lump may be due to an infection, and a doctor
can decide the proper treatment. If the lump is not
an infection, it is likely to be cancer. Remember
that testicular cancer is highly curable, especially
when detected and treated early.
While routine TSE is important, it cannot substitute
for a doctor's examination. Your doctor should examine
your testicles when you have a physical examination.
You can also ask your doctor to check the way you
do TSE.
It's important not to let fear or embarrassment keep
you from not checking yourself on a regular basis,
or contacting the doctor if you notice anything unusual.
Remember, if caught early chances of survival are
great. It's your life your dealing with, don't let
embarrassment or shyness stop you checking. Make sure
that you make regular checks.
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